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Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

January, with Emma Raducanu, Jack Draper and Novak Djokovic in action; watch all the action from the ATP and WTA Tours on Sky ...

Peak fitness is attainable after 40, despite the decline of certain physical abilities. Experts advise adjusting training ...

General's XI in their only warm-up match before Women's Ashes. England won toss and bowl - 14 players could feature bu ...

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

Kayla Itsines has had a less-than-stellar start to 2025. The fitness guru, 33, revealed this week she experienced a shock ...

Amazfit has revealed the Amazfit Active 2, an AI-powered sports watch under $100 with a redesigned heart rate sensor and ...

The holidays are over, but there are still plenty of deals to be had. January sales are now live across various retailers and ...

Right now, some AirPods models are on sale including the workout-friendly earbud the AirPods Pro With a sweat-resistant build ...

Smartwatches have transcended their tech gadget origins, emerging as a fusion of style, substance, and innovation. In 2025, ...