And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we ...

Is running on your new year's resolution list for 2025? Weigh up Coros vs Garmin to see which fitness tracker could be best ...

The top 8 Fitbit watches for women help track health, fitness, and wellness goals. With features like sleep monitoring and ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep score and blood oxygen levels changes. You can even access sleep coaching ...

Best for kids Most fitness trackers are inherently designed for ... writing for publications like Health, Women's Health, Men's Journal, Runner's World, and more. She's also held staff positions ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

Matt's spent years covering the health and fitness beat: a former staffer at Men's Health magazine, he's also written for publications like Runner's World, Women's Health, Men's Fitness ...

For women, the top options often have to work ... We’ve used it many times against the latest fitness trackers and smartwatches that have landed at Wareable HQ, mainly throwing data into Strava ...