When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Millennials are increasingly focusing on health as they age, with many embracing fitness, mental well-being, and healthier ...

Professor Adewole Adebiyi, a cardiologist at the University College Hospital Ibadan, says in this interview with SADE OGUNTOLA that no death is actually sudden, except for road traffic accidents, but ...

Making positive lifestyle changes is one of the best ways to reduce your health insurance premiums. Here are some tips: 1.

A massive search operation is underway after a passenger aircraft carrying 64 people collided midair with a US Army Black Hawk helicopter near Reagan National Airport outside of Washington, DC, ...

It is a long-acting form of insulin, which allows it to last for a long time in the body to help control blood sugars. Blood sugar control is at the center of any diabetes treatment plan.