You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...
The new Evie Ring could be at the forefront of women's health, but one big flaw prevents it from being my go-to smart ring.
Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the mainstay of biohacking bros and those seeking a no-frills approach to ...
The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...
The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...
The Kansas City Chiefs quarterback wears a fitness tracker tucked into a custom sleeve on his left arm during games.
Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...
The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...
Mrs Lisette said because the fitness data is held on your device or app for long periods of time it can make obsessing over ...