A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery.

This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

According to Louis Coraggio, health coach and founder of TrampoLEAN, most fitness-trampoline workouts should be low to the ground. “You’re constantly pushing your feet down into the mat and ...

We’ve pulled the best of the best equipment from our existing fitness guides to everything from treadmills to yoga mats, as well as ... reducing the floor space required compared to traditional ...

Doing Floor Flexibility Exercise Posted: January 9, 2025 | Last updated: January 9, 2025 Discover the transformative power of floor flexibility exercises that enhance mobility, improve posture ...

If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they need to hit the gym or finish that punishing set of reps.

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

That’s where a supportive standing mat comes in. Much like other wellness essentials highlighted in our wellness product reviews and roundups, choosing the right standing mat can make a big ...