Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

Fitbit is one of the most popular fitness tracker brands around, offering a range of options, from the hi-tech Charge range to Ace – a series designed with kids in mind. The best Fitbits accurately ...

The closest I ever came was buying Fitbit watches which, while smarter than an analog wristwatch, are not as versatile as the best smartwatches. Back in the far off days of early 2009, back in the ...

The Fitbit Sense 2 is the best Fitbit-branded device available because of its array of sensors and tracking capability. It's just that Fitbit OS strips away too many other features to make it an ...

As new HR professionals enter the workforce, they step into a role that demands a diverse set of skills and high expectations. Today’s HR positions extend far beyond traditional responsibilities ...

It’s one of the best places in Europe to observe the northern lights, but Alta offers so much more to do while waiting for the dark skies to unveil the magic of the aurora borealis. The ...