Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

These three altcoins crypto whales started buying after the cooler US CPI print hinted at Fed cuts. Each one flashes one ...

Abstract: Drop foot syndrome represents a deficit in locomotion, resulting from pathologies such as stroke, brain or spinal cord injury and other neurological diseases. In order to improve the quality ...

In this short and informative yoga tutorial, discover the steps to master the intricate Shiva Pose, also known as Yogidandasana. Learn how to gracefully position your foot to your armpit, enhancing ...

Abstract: The purpose of this study is to develop a potential method to quantify the effect of functional electrical stimulation (FES) on hemiplegic drop-foot (HDF) patients' movements. This method ...

Welcome to our Foot to Tricep Yoga Practice, specifically designed for those who are fit over 40 and perfect for beginners. This session focuses on improving flexibility and strength through a series ...

Sri Lanka’s majority has brought upon themselves the tragedy of a rapid decline in births, an experienced physician, who was vilified for thousands of ‘sterilisations’ and then cleared of charges, ...

Joe is a feature writer who has been working in sports media for a year. Since graduating from UCFB Etihad Campus in 2023, where he studied multimedia sports journalism, Joe spent 18 months as a ...