An American fitness coach claims that all her “thin coworkers” have one habit in common. The fitness coach and techie, named ...

An Australian fitness coach, influencer and model has died from an apparent heart attack after turning 30 last month.

Our core is a powerhouse. It’s what helps us move, stay upright, and balanced which, long term, means better posture, ...

According to a post shared on his Instagram Stories, Australian fitness influencer Jaxon Tippet is suspected to have died ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

Take fitness instructor Lizzy High as an example. The online coach ditched crash diets and harsh calorie cuts for a refreshingly simple weight loss formula, and now she's flaunting a much trimmer ...

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...

Australian fitness influencer Jaxon Tippet has died from a heart attack while on vacation in Turkey, his loved ones confirmed ...