The Daily Star7h
Want to be stronger, smarter, and safer? Try kickboxing
To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...
Daily Express7h
What Emma Raducanu's potential new coach is really like as talks continue
The 22-year-old seems to have found stability with her head coach, Nick Cavaday, who returned to her team in January and has ...
The Daily Star9h
Want to be stronger, smarter, and safer? Try kickboxing – No, really
To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...
Weight loss tips: Man shares 5 simple ‘golden rules’ to shed upto 20 kgs
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
Matildas midfielder Emily van Egmond on their disastrous Paris Olympics campaign
Three months after a failed Paris Olympic campaign that prompted harsh reviews into the Matildas culture, midfielder Emily van Egmond is still trying to process exactly what went wrong.
Marie Claire20h
Stop what you're doing: these are the 6 best Pilates band exercises you can do to build strength from home, fast
If you’re looking for a simple way to make your solo Pilates sessions more challenging and build strength in the process, you may want to introduce some of the best Pilates band exercises into your ...
Why You Feel That Burning Sensation in Your Legs During Hard Efforts
Experts clear up the confusion on lactic acid, the burning sensation you feel in your legs during hard efforts, how to ...