Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Habit to try: Don’t browse news sites. Don’t scroll current events on social media. You’ll be tempted to preach to the ...

Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.

The authors of “Food Intelligence” answer listener questions and discuss how our food systems make staying healthy an uphill ...

Family affluence shields children from the risks of obesity and unhealthy eating habits, even when they're surrounded by unhealthy food options, according to a study co-led by researchers at ...

A big part of that skinny brag was the gluten-free, low-sugar, high-protein, intermittent-fasting diet that transformed his body into a lean, mean, NBA fighting machine. We'd imagine late night ...

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been revealing vowels and consonants on the beloved gameshow for more than four ...

Department of Nutrition and Health, College of Medicine and Health Sciences, United Arab Emirates University, Al Ain, United Arab Emirates Children’s food choices often last into adulthood, playing a ...

You’re late, with no time to chop fruit or rinse lettuce before driving to work. In your race out the door, you pitstop at the pantry for a protein bar or toaster pastry. Not exactly textbook ...

A University of Houston research team says that various childhood experiences, both good and bad, may shape college students’ eating behaviors. The study integrates earlier findings that show adverse ...

Every day, we make choices about our diet, exercise, sleep, interaction with others and management of stress. These small, seemingly innocuous picks really add up, significantly affecting how we age ...