DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...

How to lower blood pressure fast without medication, according to experts Exercise appeared to normalize insulin and leptin ...

We asked dietitians to break down the science behind dinner timing to help you understand how it can impact digestion, ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Did you know that your skin has its own immune system, and helping it function properly can keep you healthy this winter?

Encouraging children to eat vegetables can be a daunting task for many parents. While some kids naturally enjoy them, others ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

If you truly love someone, you’ll accept them as they are. Hearing your partner sing in the shower or snore loudly shouldn’t ...

Around 19% of children are considered obese in America, according to a study from the U.S. Centers for Disease Control and ...

Hill says a study tip that is “absolutely guaranteed” to help is mind maps. “Mind maps are getting a bit of paper and ...

How do some friendships last forever? It's not magic. It's a choice. These are the 10 friendship habits that strengthen women ...