Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Stomach cancer, which is also known as gastric cancer, develops in the stomach's lining, specifically in the mucus-producing ...

Sometimes the simplest things turn out to be the most effective. One of them is cumin water. Just a few tiny seeds soaked ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Cucumbers and peppers are healthy and fresh, but they can cause bloating and heaviness. Find out why they are indigestible ...

Nutritionist Nidhi Nahata warns that eating leftovers during the monsoon can harm gut health. High humidity, low digestion, ...

Starting your day with raw papaya on an empty stomach can give your digestion a healthy boost. Scroll down to find out ...

It's well-documented that Americans began drinking more during the pandemic. In Wisconsin, alcohol-related deaths increased ...

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health ...

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...