FITBOOK magazine on MSN
In the Air Fryer: 3 Salmon Recipes Packed with Extra Protein for Muscle Power
FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...
If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...
“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...
These savory and herby edamame fritters come with a spicy soy dipping sauce, perfect as an appetizer, side dish, or light ...
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High-Protein Spicy Edamame – Quick & Delicious Snack
Spice up your snack game with this high-protein edamame recipe! 🥢 Quick, easy, and packed with flavor, these spicy edamame pods are perfect for a healthy boost anytime. Ideal for pre- or post-workout ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...
Derin Yilmaz began her editorial work as a culture and entertainment writer, reviewing films, music, and TV. Her passion for food media ignited when she contributed to Sweet July, a lifestyle brand ...
Even Food Network stars make mistakes in the kitchen, and in Valerie Bertinelli’s case, her son, Wolfgang Van Halen, won’t let her forget about it. The former Valerie’s Home Cooking host, 65, ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
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