Originally an Iowa State football commit out of high school, Xavier Townsend reunites with longtime friend Rocco Becht and the Cyclones as a transfer.

Girls’ basketball: P.J. Sweeney, who led Clear Creek Amana to the Class 4A state championship in 2024, has announced his resignation. See photos as the Hawkeyes took on the Sooners in Norman ...

Erzen, a former Carlisle prep star, ran the second leg in 2:04.20 as the Razorbacks posted a time of 8:16.12 that broke the ...

What began in 2009 as a winter-break trip for some college students has evolved into Mission 351 for John Witkowski. “A lot ...

Iowa State basketball has secured its ... he was a standout on the hardwood and football field at Pella Christian High School. He was named first-team all-state as a senior and helped the Eagles ...

We already covered the Open Cup second round April 1 fixtures in a previous article. Now we focus on the other twenty teams ...

Today’s Seven Points has a look back at Week 31, #Move2025s from last week, learning through the KMAland Senior Spotlight, ...

The Department says the four-year high school graduation rate was up eight-tenths of a percent in 2024 to 88.3% — the same four-year graduation rate as the class of 2019.

The Bishop Heelan Crusaders retake the pitch this season with depth and experience across the board and hope to claim their ...

THE ICONIC DES MOINES STAPLE, FONG’S PIZZA, IS OPENING UP A NEW LOCATION HERE IN THE EAST VILLAGE, AND IT’S DOUBLE THE SIZE OF THE ORIGINAL. NOW WE HAVE THIS BEAUTIFUL, HUGE, BRIGHTLY LIT ...