Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...
Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.
As pet owners, we cherish our furry companions and want to keep them healthy. One serious health issue that can affect both ...
When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
In your diet, you want a good amount of water (roughly 2 litres daily) and need to strike a balance between protein and ...
Plant-based pigment with antioxidant and anticancer properties breaks down easily in the gastrointestinal tract and under ...
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
In his video he explained: "If you're eating an apple, make sure you eat the apple core as well. Most of the good gut ...