If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

An upper GI endoscopy happens through the throat, while a lower GI colonoscopy involves entry through the anus. Find more ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...