“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.

A microbiome expert has warned that while many people know there are certain routines they should be following to stay ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...