Added prebiotics: Prebiotics are fibers that feed probiotics, helping them survive and thrive in the gut. Supplements that ...

Researchers report that the leafy tops of this everyday vegetable actually contain more polyphenols, flavonoids, and gut-friendly polysaccharides than the part we usually eat.

A dietitian explains which type of fiber is best for gut health, what soluble and insoluble fiber do in the body, and why a ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

Eating dandelion greens can improve digestion, lower blood sugar, reduce inflammation, protect liver health, fight cancer and more.