“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Probiotic dietary supplements are now widely utilized as food additives and supplements, mostly to support a healthy digestive system ... and it is essential to maintaining human health. In ...

While a healthy diet should always come first, supplements can help fill the gaps. Here are the key supplements all seniors should consider taking to support bone strength, brain health, immunity, and ...

However, with the rise in antibiotic resistance, many countries have banned the use of antibiotics in this way. Dr Joan Torrent and his colleagues at Oligo Basics, of Cascavel, Paraná, Brazil, are ...

Glucose Health, Inc. also utilizes a variant of its patent pending formulation in its brand Fiber Up®, a delicious-tasting powdered beverage dietary fiber supplement targeting digestive and gut health ...

ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

A potent herb found in your favourite takeaway curries could be the secret weapon against bowel cancer - but you'll need to be prepared to eat a lot of it.