Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

Explore the growing trend of functional chocolates that blend health-boosting ingredients with indulgent flavors. Learn about ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Greek yoghurt: 10-15 grams per ¾ cup, also high in probiotics for gut health. Lentils and chickpeas ... If symptoms persist, ...

Have you ever had a bitter taste in your mouth that won't go away? We have all been there. From a dose of antibiotics to poor ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...