What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

According to Future Market Insights (FMI), the global digestive enzyme supplements market is growing fast— from USD 2.19 ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific beverages into your diet. Kefir and buttermilk promote a ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

This summer favourite combo—mangoes and curd—offers a refreshing, nutrient-packed snack with digestive and immune-boosting benefits when consumed mindfully ...

Taking digestive enzymes with probiotics and prebiotics together make our digestion in top shape, and more effective for weight loss. We’re also impressed with the formulation that supports ...

2. Minimise Digestive Discomfort Taking enzymes can decrease bloating, gas, and indigestion, particularly after big or complicated meals. 3. Maintain Gut Health ...

Dr Pasricha said, “Many people on social media claim you can 'cure' a leaky gut with probiotics, digestive enzymes or other supplements. These claims are not supported by scientific evidence.” ...

“Probiotics also modulate lipid and bile acid metabolism through the production of digestive enzymes and bile salt hydrolases,” Hansen added. “That directly impacts absorption and utilization of ...

When it comes to supporting your body’s functions, the gut is truly a powerhouse. When it's in optimal shape, your digestive system has been linked to a sunnier mood, [1] deeper sleep, stronger ...