Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

This summer favourite combo—mangoes and curd—offers a refreshing, nutrient-packed snack with digestive and immune-boosting benefits when consumed mindfully ...

Taking digestive enzymes with probiotics and prebiotics together make our digestion in top shape, and more effective for weight loss. We’re also impressed with the formulation that supports ...

Cucumbers and peppers are healthy and fresh, but they can cause bloating and heaviness. Find out why they are indigestible ...

Summer season is here, and it’s that time of the year when our body needs foods with cool potency and ample nutrition to sustain the harshness of the hot and humid weather. One such food is a curd, or ...

You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about?When each passing day brings news of a new health concern to worry about, a food we should no ...

At DPP 2025, experts revealed how precision pig nutrition can support sustainability, gut health and immune strength.

Move over prunes—kiwi might be the new gut hero. With natural enzymes like actinidin and 3g of fibre per fruit, Dr. Karan Rajan swears by two-a-day for smoother digestion. Turns out your morning ...

The addition of digestive enzymes and probiotics also makes this supplement great for gut health. One of the best things about this red powder supplement is its ease of use.

Then, it’s left to ferment at room temperature for days or weeks. Outside of probiotics, sauerkraut is also a source of essential nutrients, including vitamin C, vitamin K, and potassium.