Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

Probiotics introduce beneficial bacteria to your gut, while prebiotics nourish the existing good bacteria, helping them ...

Fermented curd rice, a South Indian staple, is recognized for its probiotic and biochemical benefits, enhancing gut health, ...

We’ve all heard it: if you want better digestion, immunity, mood, or less inflammation, just take probiotics. Yogurt, kombucha, powders, capsules, gummies; probiotics now show up in almost every form ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Gut health expert reveals why acid reflux is becoming a "silent epidemic" among men. Discover 7 simple steps to reduce symptoms and prevent complications.

WHEN her husband began suffering with crippling stomach pains and relentless diarrhoea, Poppy Bruford was told not to worry.

The rampant proliferation of Candida is an issue frequently encountered by many individuals. Candida is a variety of fungus that is inherently present in our body. When it reproduces uncontrollably, ...

Consumer365 has recognized Ka'Chava as the leading super greens and protein formula of 2025. The recognition highlights Ka'Chava's contribution to making balanced, nutrient-dense nutrition more ...

Think you’re eating healthy? These 8 common “healthy” foods may secretly harm your gut, trigger bloating, or disrupt digestion. Read before your next meal.

Research is unveiling the surprising, lifelong impact of what enters a baby's gut in the days after birth. It's 2017 and two technicians at Queen's Hospital pathology laboratory in London wait ...