Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

WHEN her husband began suffering with crippling stomach pains and relentless diarrhoea, Poppy Bruford was told not to worry.

The rampant proliferation of Candida is an issue frequently encountered by many individuals. Candida is a variety of fungus that is inherently present in our body. When it reproduces uncontrollably, ...

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

For countless individuals around the globe, the morning coffee isn’t merely a drink; it’s a cherished ritual, a comforting ...

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

"The first microbes that colonise a baby's gut are like the architects of the immune system," says Archita Mishra, senior ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Susan ...