The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

In his video he explained: "If you're eating an apple, make sure you eat the apple core as well. Most of the good gut ...

When choosing supplements, both Blair and Wylie recommend looking ... If symptoms persist, Blair advises combining plant ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

But can fibre supplements really deliver the same benefits as a fibre ... However, unlike other carbohydrates that are easily broken down by human digestive enzymes, fibre isn’t. “Instead, it travels ...