From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it.

Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Medically reviewed by Robert Burakoff, MD Celiac disease is a chronic autoimmune disorder that can damage the lining of your ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Whilst grass itself isn’t intrinsically hazardous for dogs and cats, it may harbour parasites that are a danger such as ticks ...

Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help mitigate these ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

The equity markets were flat to down all week, perhaps digesting the upturn after the election. After all, year to date, equities are up in the 20% range.