A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

According to 2015 research published in The American Journal of Clinical Nutrition, following a high-protein diet is an excellent way to lose ... like a good playlist, audio book, or podcast. "HIIT ...

More regulated oral medications may be in development, but the unregulated market in diet pills is thriving already, often with worrying consequences. In 2022, an investigation by the Pharmaceutical ...

“The Gull Guide: North America” is a book for people who agree that gulls deserve better ... It's a hundred percent related ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

An astrologer breaks down exactly what Aries will experience in life, career, and money throughout all of 2025.

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

From the Library of Congress in the US to the National Library of China, here’s a list of the world’s 10 largest libraries.