The Franklin County Dog Shelter is providing emotional support dogs to help reduce stress for kids at Ridgeview Middle School ...
Playing with a dog for just 15 minutes lowers stress in college students. Their heart rates and cortisol levels drop, improving mood.
Heat stress lowers U.S. dairy milk production, with small farms losing more. Cooling methods help, but extreme heat still ...
Hosting a gathering should be fun, not stressful. But when you're cooking for a large group, it can feel overwhelming. What ...
Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...
Explore the impact of social media on teen friendships and how unmet expectations can lead to conflict and emotional stress.
Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...
There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.
Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...
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Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...