World Sleep Day: The eight-hour sleep myth and why you’re getting bedtime all wrong
A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...
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Send it to 7 Pics of the Week
We begin with a pic from Tom House of this woodpecker calling it “an early morning visitor in Dexter.” Bett Steifel took advantage of our time change this week to capture a beautiful sunrise near ...
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You'll soon be able to trade 24 hours a day during the week if Nasdaq gets its way
The move follows the New York Stock Exchange and Cboe Global Markets announcing their plans to extend trading hours.REUTERS/Eric Thayer Nasdaq plans 24-hour trading five days a week, pending ...
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Your Zodiac Sign’s Luckiest Day of the Week (And How to Actually Use It!)
Each zodiac sign has a particular day each week when the stars align for optimal luck and success. Aries excels on Tuesday, Taurus on Friday, and each other sign has its designated day.