This 10-minute morning yoga stretch focuses on openness and generosity through mindful movement and breath. A gentle full-body flow to release tension, improve flexibility, and start the day with ...

Cleanup efforts were underway Wednesday across Southern California following a rare October storm that brought significant rain to the region. There had been concerns of mud flows in the burn scar ...

Egg Harbor Township extended its unbeaten streak to 13 games with a 3-1 victory over Ocean City in a Cape-Atlantic League American Division game in Egg Harbor Township. Lenart Redzepi, Joshua Reyes ...

Xander Schauffele added a deeply personal victory to his résumé this week, claiming the Baycurrent Classic in Yokohama, Japan–a place with profound ties to his family. Though not among golf’s biggest ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Bruce Mershon, of Buckner, who in January was named 2024 Missouri Cattleman of the Year, met with young visitors last month from the Missouri Cattlemens Leadership College. Mershon and wife Tracy ...

Oct. 10 (UPI) --Federal employee layoffs have begun as the government shutdown continues at least into next week after Senate members left Washington on Friday. Office of Management and Budget ...

Tiger strips, stretch marks, or striae distensae, as they're known in the medical community. Whatever you want to call them, these thin, reddish, white, or dark pinkish-purple indents, which appear in ...

WAKE COUNTY, N.C. (WTVD) -- Work is ramping up on the final, 10-mile stretch of 540, the outer loop around Raleigh. Once completed, the stretch of toll road, which will connect I-87 in Knightdale with ...

The sticker shock is real: Grocery prices’ month-over-month increase in August were the highest they’ve been in three years. And relief doesn’t appear to be on the horizon, according to one food ...