Crunch Summer Creek will showcase the latest ... a functional HIITZone ™ training area with indoor turf, Hot Studio, Ride cycling classes, HydroMassage ® beds, tanning, full-service locker ...

The trainers lead a number of classes ranging from Zumba to cycling to yoga. But the most popular group class at Crunch is the HIITZone. Delontaye Taylor, one of Crunch’s trainers, led a ...

You’re in spin class dripping in sweat, music bumping, and riding an endorphin high when your instructor asks you to amp up the resistance. You’ve been trying to lose weight lately ...