This past year 20-year-old Jonas Walton won the Canadian U23 time trial national championship and a pair of gold medals on ...

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Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

A Free Spin refills every 12 minutes, but you shouldn't spend them as soon as they fill up. Instead, try to save them as long as possible because you can then take advantage of the 2x and 3x ...