Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

Shai Gilgeous-Alexander pulled his tucked jersey out in frustration. The final buzzer had sounded in OKC's 131-128 overtime loss to Minnesota on Monday. And as the Timberwolves' players spilled onto ...

In a back-and-forth game of runs, the Oklahoma City Thunder pulled out a 130-123 victory over the Minnesota Timberwolves. These two teams faced off right before the All-Star break started and it ...

F Chet Holmgren added 20 points, 7 boards and 3 blocks in just under 28 minutes. OKC is 8-2 over the last 10. These teams have each won on their home floor thus far, and the Wolves beat the Thunder ...

The Oklahoma City Thunder are taking on the Utah Jazz in the first game back from the NBA All-Star Break. The rich get richer as the 44-10 OKC Thunder not only get to take on the lowly Utah Jazz ...

Bachoco has closed on its purchase of a fully-cooked poultry plant in Oklahoma City. The facility will become part of Bachoco’s U.S. subsidiary, OK Foods. February 22, 2016 Bachoco has closed on its ...

Here are 12 fast foods you can eat on a low carb diet. Submarine sandwiches are very high in carbs. A typical sub has at least 50 grams (g) of carbs, most of which come from the bun. Some ...

Several Oklahoma schools are canceling school or shifting to virtual or remote learning due to the threat of severe weather. Check below for any changes or cancelations for local schools organized by ...