and enzyme inhibitors. Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help ...
Known as the 'fruit of the angels', papaya is not only a delightful treat but also brimming with health advantages. It's ...
Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.
The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...
A study uncovered how Salmonella, a major cause of food poisoning, can invade the gut despite the presence of protective bacteria.
Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.
Menopause can cause changes in your oral health. A dentist explains what changes you can expect from menopause and what you ...
Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...
Asparagus contains prebiotics, which feed good bacteria ... though it's best to always discuss new supplements with your ...
The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...