Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Former Auburn star wide receiver Cam Coleman, who entered the transfer portal last week, has been the most sought player in the country. Yet, only four teams have a legitimate shot at landing the ...

The Texas Longhorns have started to build up their transfer portal class this offseason but fans aren't quite satisfied yet with the haul of players that the team has landed so far. The attention ...

The NCAA transfer portal officially opened for all college football players looking to compete for different programs on Friday. The transfer portal will remain open until Jan. 16. A myriad of players ...