Ajwain, a staple spice in Indian kitchens, provides significant health benefits. Known for aiding digestion and relieving ...

Do you also eat namkeen, biscuits, or pakoras with milky tea every morning or evening? Be careful! These combinations can ...

If you’re feeling bloated, sluggish, or irregular post-celebration, it’s time to give your gut the care it deserves ...

Avoid gulping cold water right after exercise. Experts say waiting 15-30 minutes and sipping slowly helps restore hydration, ...

A woman says she dismissed a sign of colon cancer as being a result of haemorrhoids. Meagan Meadows, 24, a teaching graduate ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Discover what happens when you drink jeera (cumin) water daily for a month — from improved digestion and faster metabolism to ...

Famously described at the most important meal of the day, breakfast is hailed for a bringing a swathe of health benefits. But ...

Digestive discomfort and midday slumps have become common in the fast-paced world. Uncover how 7 simple ayurvedic rituals ...

Dr Saurabh Sethi, a Harvard-trained gastroenterologist based in California, has revealed the unlikely breakfast mistakes that ...

No drug is as sacrosanct in today’s sexually “liberated” culture as oral contraceptives. But the proliferation of the birth ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...