Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

When the temps drop, we crave cozy foods. These healthy winter dinner recipes give you all the comfort you want with some good-for-you ingredients.

September is High Cholesterol Education and Atrial Fibrillation Awareness Month. The American Heart Association offers these facts about cholesterol and how to manage it. 1 What is cholesterol?

Plenty of us have received blood test results alongside the news that our cholesterol is high. So we scrap the morning ...

Here are 12 fascinating facts you might not know about rattlesnakes. Rattlesnakes are well known for the namesake “rattles” at the end of their tales. The rattle is comprised of various ...

Overall, controlling your cholesterol is about understanding what is really going on. If at any point, you’re confused or unsure, ask your doctor. Many misconceptions surround this topic, so it’s ...

Pectin binds to the cholesterol in your digestive tract and carries it out ... It is essential to carefully read a supplement's ingredients list and nutrition facts panel to learn which ingredients ...

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...