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I’ve pulled a muscle in my back (again!)—here’s what to do next according to a physio, osteopath and chiropractor

Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...
Daily Mail

Could your handbag be causing back pain? A chiropractor reveals how to carry yours without hurting your posture

Could your handbag be affecting your posture? A chiropractor explains how your choice of bag can put pressure on your spine ...
Newsweek

Back Pain? Don’t Do These Common Household Activities, Say Chiropractors

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Suffer from chronic back pain while moving about at home? Even if ...
Prime Women on MSN

Easy exercises to strengthen the lower back

Lower-back pain can seem to come out of nowhere — especially if you’ve never experienced back problems before. But back ...
AOL

Signs You Should See a Chiropractor

Every year, millions of people in the U.S. see chiropractors for relief of an array of ailments. "Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient ...