Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

Autumn 2025 has arrived with inbox pings, early darkness and that low hum of unease that sits behind the ribs. Commutes are ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

Cold air hurts airways and stresses the heart and nervous system, triggering breathlessness in vulnerable people. Try these ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

WASHINGTON, Sept 30 (Reuters) - U.S. Federal Reserve Vice Chair Philip Jefferson said on Monday he expects U.S. economic growth to continue at about a 1.5% pace for the rest of the year, with the job ...

Adult pacifier trend sparks debate over stress relief A new viral trend is sparking debate worldwide — adults are turning to pacifiers as a way to cope with stress. PEMBROKE PARK, Fla. — A new viral ...

Chairman of Board of Governors of Jextoban Secondary School, Ibafo in Ogun State, Mr Emmanuel Ojo, and former Managing Director of Ecobank Nigeria, Patrick Akinwuntan, have stressed importance of ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Revitalize your day with a gentle chair yoga practice. Experience the perfect blend of calming stretches and mindful breathing, allowing stress to melt away and relaxation to flow in. NFL responds to ...

The origins of goat yoga began nearly a decade ago. Since that time, goat yoga has taken the United States by storm. From participating in goat yoga on farms to mobile goat yoga, people cannot get ...