A recent study has found that swapping your regular snacks for a handful of this one can improve your overall diet and lower ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health.

The science is clear: diet plays a crucial role in managing cardiometabolic disorders and reducing heart disease risk, particularly for women.

Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...