Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...

Mainstream acceptance is crucial for making plant-based eating accessible to a broader audience ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

VEGAN and vegetarian food are considered “the food of the future” for various reasons. From ethical considerations, environmental concerns, animal cruelty, ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

At Community Servings, a Boston-based nonprofit, the notion that “food is medicine” serves as a guiding tenant.

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...