The season of the vibrant orange carrot is here, and this naturally sweet and crunchy delight is consumed in many forms. From ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...

AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver ...

A 21-day water fast won’t ‘starve’ cancer or cleanse your body. Here’s why science says it’s not only a myth, but potentially ...

While everyone’s busy talking about bananas and apples, there are quiet heroes sitting in your kitchen or local market that are doing wonders for your body, from improving sleep to balancing hormones ...

Your home should be your sanctuary — a safe, peaceful space where you can unwind. The only scary stuff in your home should be ...

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

4. Glowing skin: Beetroot stimulates liver function, helping flush out toxins, while apples and carrots assist in cleansing ...

From weight gain and iodine to pregnancy and exercise, a thyroid expert busts 15 persistent myths about diagnosis, symptoms, ...

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

A reliable news outlet uses fact-checking; multiple sources, including experts and original study texts; and editorial review to verify information. They often use institutional or official press ...

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