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Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

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You may think you are eating to be kind to your waistline - but think again. The McDonald's Caesar salad, to be launched this month amid concern over spiralling obesity levels, is more fattening ...

Add the kale and about three-quarters of the croutons and toss well. Slice the steak against the grain. Divide the salad and steak among bowls and top with the remaining croutons.