CRST Lincoln Sales and affiliated entities were hit with an employment discrimination lawsuit on Oct. 8 in Iowa 6th Judicial District for Linn County. The action, brought by RSH Legal on behalf of a ...

The New Orleans Pelicans announced today their 2025 training camp roster. Training camp practices will take place from Wednesday, Sept. 24 through Sunday, Sept. 28 at the Ochsner Sports Performance ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

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The Trump administration is pausing training at the federal government's primary law enforcement academies for anyone not related to immigration enforcement, saying the change is necessary to meet the ...

CEDAR RAPIDS, Iowa (KCRG) - Multiple employees were impacted by layoffs at the CRST last week. The Cedar Rapids Transportation Company and Logistics Solutions went through with a small number of ...

Strength training can be an important part of an active lifestyle for older adults. It can help improve strength and mobility, reduce the risk of falls, and maintain bone density. The Centers for ...

If you want to run farther and faster, strength training is your secret weapon. Our latest program, The Runner’s World Guide to Strength Training, is your ultimate guide to build resiliency, prevent ...

Gina Baker is an experienced content strategist, SEO enthusiast, editor, and writer focused on empowering and educating agents and brokers. Before joining HousingWire, she was the site lead at The ...

Iowa-based carrier CRST Expedited Inc. has agreed to pay $100,000 and take corrective actions to settle claims that it unlawfully rescinded a job offer based on the applicant’s criminal history, ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training. Periodized ...