Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Pursuits that may strengthen the brain include reading, playing music, pursuing hobbies, and doing puzzles. “These activities are like exercise for the brain, the way physical activity is ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Good news: it's possible to boost your brain's vitality with a simple, everyday... and surprisingly enjoyable gesture. And no ...

A key feature that appears to facilitate neuroplasticity is the distinct nature of neurons compared to other cells.

Creatine supplementation may be beneficial for cognitive function and brain health, especially for functions like memory, attention, and speed of information processing. Creatine is also known for ...

5.Cogmed's Working Memory Training Working Memory Training is a brain game that challenges your ability to hold and manipulate information in your working memory. This game requires you to recall ...

New research suggests that all types of exercise can boost brain health at any age. Three types of exercise— yoga, Tai Chi, and exergames —showed the biggest brain benefits.

Incorporating these five brain exercises into your daily routine can immensely improve your memory, focus and overall cognitive performance. Don't Miss: 4 Yoga Asanas Busy Professionals Can Easily ...

After all, the brain is hardwired to learn from stressful experiences. Physical stressors, like intense exercise, activate the systems responsible for reacting to external threats or dangers (think ...

There are many things you can do to keep your brain sharp, but there’s one practice that longevity doctor Dr. Avinish Reddy says is overlooked.