Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Pursuits that may strengthen the brain include reading, playing music, pursuing hobbies, and doing puzzles. “These activities are like exercise for the brain, the way physical activity is ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...