Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

Therapeutic massage has been used since around 3,000 BCE. Hindus used it in the practice of Ayurveda, or ‘life health’ medicine, as a way of healing injuries, relieving pain, and preventing and curing ...