Whether he was competing as Big Daddy V, Viscera or Mabel, 487-pound monster Nelson Frazier was always one of the most intimidating Superstars in WWE. Beginning his WWE career in 1993 under the ...

Both muscle groups in this workout get a nice mix of everything—a big primarily move, followed by more focused isolation work, some cables, and bodyweight exercises.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

One of the best ways to train efficiently is to design a workout that allows you to target multiple muscle groups together, ...

NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the ... And while some functional fitness adherents might not give the biceps their due, the muscles ...

In the '50s and '60s, Ervin “Big Daddy” Rucker was a Bobby Bland style big band blues singer. He released R&B records on Tennessee-based Duplex and San Diego-based Musette. He began recording ...

Enjoy these Sample Workouts created by UW Fitness Staff. If you see an exercise that you're not familiar with, refer to the Exercise Video Library to look for an instructional video. You can also use ...

Getting in workout hours can be challenging, especially if you can't make that commute to the gym. However, thanks to the advancements in technology, access to online fitness classes gives you the ...

From squats to crunches, you'll work major muscle groups and improve your cardio fitness. Got to grips with the basics but want to level up? Try this intermediate workout. It's made up of ...

They were a way to "pay" for what I'd eaten earlier with a big ... workouts improve. There have been plenty of studies about ...

On this day in 1989, Big Daddy Kane released his sophomore album It’s a Big Daddy Thing on the Warner Bros./Cold Chillin label. Along with being a successful follow-up to Kane’s classic debut ...

He also offers useful modifications to accommodate different abilities and fitness levels. As Pollard says during the workout: "There are no wrong answers, you keep breathing through, you keep ...