Diet, exercise, brain games, even using your non-dominant hand can help prevent the onset of Alzheimer's disease.
Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.
“I killed my best friend ... there was something that could prevent this from happening to someone else,” she said, “then yeah, that would be a great thing.” Despite its early promise ...
One in 10 people over the age of 65 suffer from Alzheimer’s disease, the most common form of dementia that causes a decline ...
Winter weather conditions — colder temperatures, snow, ice and early darkness — can be potentially dangerous and even ...
January 10 has been named ‘Quitters Day’ because it is the day in which most people have given up on their new year’s ...
Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...
Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...
Jan. 9, 2025 — Antibiotic-resistant Salmonella is a serious public health concern that has increased in recent years as the bacteria have developed ways to survive drugs. According to the U.S ...
If you or someone you know absolutely hates going to see the doctor, here are six strategies for overcoming that ‘White Coat ...