Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

“[You need to] make sure these foods are cooked in the correct ... keep you regular by supporting optimal digestion. In our round-up of the best gut-healthy drinks, our tester particularly ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

When it comes to your digestive system ... Check out our picks to find the best option for your needs. There is a lot of variety in fiber supplements, from food sourced to sugar-free to organic ...

Learn more The best probiotics for dogs are beneficial bacteria strains that support their digestive health. Along with high-quality fiber-packed dog food ... bacteria to the gut helps lower ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...