Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
Sportskeeda2d
Charley Hull continues hardcore workout, crunches big numbers
Charley Hull has shared her gym workout routine via a story on Instagram. The LPGA and LET Pro updated her 713k Instagram followers with the numbers she crunched at the gym.
You don't need planks or sit-ups to build a strong core — here are 3 ab exercises you need to try instead
Leg lifting exercises are efficient at targeting your lower abdominal muscles — think leg raises or reverse crunches, for ...
India Today1d
Say goodbye to belly fat: 7 easy exercises
Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...
Helen Mirren's 'disciplined' military workout she's followed for 60 years
Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...
10 Best Functional Training Exercises To Shrink Your Belly
A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.
HuffPost UK on MSN22d
The Best Ab Exercise To Try If You Always Get Back Pain
but what if the crunch, twists and sit-ups most of us associate with core workouts wreak havoc on your back to begin with? Good news ― one of the best deep core workouts doesn’t involve getting off ...
I ate the best burger I've ever tasted at a restaurant tucked behind a Welsh golf club
One O'Clock Gate is the spot to visit if you love really well-thought-out flavour combinations made with ...