Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" ...

Dumbbell Workouts A personal trainer says you should be doing these six dumbbell exercises to build strength all over Strength Workouts Three moves and 10 minutes is all you need to build stronger ...

Madison County Coroner Dr. Tyler Berryhill on Friday confirmed via autopsy that Xavier Chambers death was not foul play. "The preliminary autopsy findings revealed no signs of foul play. Additional ...

Gov. JB Pritzker offered a simple explanation on Thursday for how he took home more than $1.4 million in gambling winnings last year. “I like to play cards,” the billionaire governor told reporters at ...

Responding to criticism from lawmakers, Camp Pendleton says it will not seek to shut down all or part of Interstate 5 on Saturday when it stages a live-fire amphibious assault exercise in the presence ...

"I would advise my younger self to be more intentional about business development. As a litigation associate or junior partner, you get the opportunity to form many great relationships with clients ...

(CNN) — India has seemingly pushed back against US President Donald Trump’s claim it had agreed to stop importing Russian oil, signaling the issue that has strained ties is unlikely to be resolved ...

Lebanon officials are clarifying the use of the football and soccer fields at the new sports complex, saying their use is for organized league play rather than individual play. Located just south of I ...

Madison County coroner says no foul play is suspected in Xavier Chambers’ death. He was last seen Oct. 10 near Madison Boulevard; his body was found yesterday. I Asked 4 Chefs the Secret for the Best ...

LOS ANGELES (AP) — Kevin Federline says concern for his two sons with Britney Spears long kept him from telling his story, and those same concerns are the reason he’s telling it now that they’re men.